Are you searching for resources to support or ACTIVATE well-being for yourself or your team? 


​You've come to the right place! 

​We're sharing e-Books for individuals, managers, and executives. Plus, a Wellness Privilege Toolkit with actionable takeaways, and links to our past LinkedIn Lives. And, if you are manager be sure to checkout our LinkedIn Learning Course, Managers as Multipliers of Well-Being. 

Enjoy the free resources below and let's connect to start a movement of well-being, together.
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e-Books

hOW TO BECOME
mE AT MY BEST® 
(IN TIMES OF GOOD & bAD)

Events of 2020 left many of us in an existential state--asking big questions about our mortality, purpose, and what this all means.

BUILD FROM THREE BIG TAKEWAYS THAT ARE ESSENTIAL TO OUR OVERALL WELL-BEING.

tHE MANAGER'S GUIDE TO CREATING AN OASIS OF WELL-BEING

Are you a manager? Your role and influence as a manager has never been more important than it is right now.
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START CREATING AN OASIS OF WELL-BEING FOR YOURSELF AND YOUR TEAM.

WHAT EVERY EXECUTIVE NEEDS TO KNOW ABOUT WORKPLACE WELLNESS

80% of employees simply opt-out of company wellness programs, according to the largest study to date on the impact of workplace wellness.

​DISCOVER WHY MOST WORKPLACE WELLNESS EFFORTS DON'T WORK, & WHAT YOU CAN DO DIFFERENTLY.

START A MOVEMENT:
​SUBSCRIBE TO MY NEWSLETTER
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​Each month, I'll share 5 things you need to know for unleashing well-being—delivered piping hot straight to your inbox!

50 WAYS YOU MIGHT HAVE WELLNESS Privilege AT WORK (toolkit)

Wellness privilege, does that exist?
​Think about the world you live in, your financial means, the organization where you work, the team that you're surrounded by, or the manager that's leading the way.​

Inside the toolkit, you'll gain:
  • Wellness Privilege Checklist
  • "Wellness Privilege" in the Workplace, published by the Journal of Compensation and Benefits
  • As featured in Yoga Magazine, Has Exercise Become a Privilege?
  • Plus, Laura's monthly newsletter.

sOCIAL lIVES

CURRENT SOCIAL LIVE SERIES:

HOT TOPICS in WORKPLACE well-being


​In this current live series, Laura is chatting about:

Wellness Privilege with Sacha Thompson
Solving the Engagement Conundrum with MJ Shaar
Stress in 2022 with Chester Elton
​Mega-Trends in Workplace Well-Being with ​Mitch Martens
SOCIAL LIVE 

WORKPLACE WELLNESS
​THAT WORKS SERIES


​In this series, Laura  hosted different guests each month to chat about what it takes to start a workplace wellness program that excites, grows, and actually works—based on her book, Workplace Wellness That Works. 

During this monthly series, Laura chatted about:

Changemaker Imperative with Karen Catlin
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Imagination Imperative with Liz Kimball

Culture Imperative with Tracey Benson

Optimism Imperative  with Jim Harter 

Interdisciplinary Imperative with Crockett Dale  ​
SOCIAL LIVE

​​ME AT MY BEST® 
​SERIES


​What does it mean to be ME AT MY BEST®, and what does that look like for you?

Each month we explored what well-being really means in its truest, deepest sense; and why there's such a disconnect between what we want and what we actually do. Plus, we revealed ways each of us can move forward in all essential well-being domains.

WATCH THE FULL RECORDED SERIES HERE >
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During this monthly series, Laura chatted about:

​Social Well-Being with Smiley Poswolsky

Physical Well-Being with Jill Vialet

Emotional Well-Being with Ryan Picarella

Financial Well-Being with Peter Frampton​

Career Well-Being with Sunny Grosso
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Community Well-Being with Charles Vogl
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​​We'd love for you to join us live!
Each social live takes place on LinkedIn, Facebook, and YouTube monthly on the 4th Wednesday at 10 am PST.
ONLINE COURSE

MANAGERS AS MULTIPLIERS OF WELL-BEING

This LinkedIn Learning course teaches managers the business case for well-being, the critical role that they play in promoting well-being for their team, and the steps they can take to make a difference. 
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