​Programs we offer

Speaking engagements to engage and inspire community action!

Workplace Wellness that Works is a train-the-trainer program designed for those who are the "activators."
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Managers on the Move is a leadership training program designed for managers and leaders.

Me at My Best is a series that is designed for anyone wanting to make strides in their health and well-being. 

the four levels of cultural influence

When it comes to better health and well-being, most know what they need to do, but don't. We call this the "knowing & doing gap." That is, less than 3% of Americans put the basic three - healthy eating, exercise, and avoid smoking - into practice everyday. WHY?

Evidence suggests it has less to do with "personal responsibility" and more to do with cultural and environmental influencers. We've broken it down into 4 levels of influencers: The World We Live in, The Places We Go, The People We Know, & Me At My Best. Our programs are designed to tackle each of these 4 levels.

Read on to learn how we do it.

ManagerS on the Move

A Manager's Guide to Building a High Performing Team
Activate your managers & leaders to become multipliers of well-being with our cutting-edge "leadership meets wellness" training program! This comprehensive program includes a day-long intensive workshop, along with a pre and post-assessment and follow-up report.  Managers & leaders walk away with 3 strategies to spark movements of well-being with their teams: 
  • Do – Lead by example;
  • Speak – Persuade team members to join through effective communication; and
  • Create – Develop an infrastructure to make well-being easy and “normal.”​

Read about the groundbreaking results of our program, published in the HERO Forum Proceedings. 
“Managers on the Move advanced our culture by two years.”
- Greg Morris, VP of HR, Healthstat

Workplace Wellness that Works

A Smarter Framework for Designing More Effective Workplace Wellness Programs
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Get ready to start a movement! This hands-on interactive workshop uses state-of-the-art industry research backed up by real-world examples and case studies and is designed for wellness champions, wellness program managers, HR and benefits managers, or anyone wanting to promote well-being at work. Participants will get concrete, actionable takeaways to build a culture of well-being throughout their organization, to make a lasting difference in their employees' health and happiness. 
"This workshop was by far one of the best I have attended in a very long time. It created a paradigm shift in how I will approach wellness in my workplace."
- Marcy Blacken, Health & Fitness Specialist

ME AT MY BEST®

Research + Inspiration = Revitalization
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We offer sessions that inspire people to get big results with small steps. Below is a sampling of topics we address:

  • Living With Vitality
  • Setting Your Wellness Goals
  • Get Moving  (Please, Don't  Have a  Seat!)
  • Get Energized through Healthy Eating
  • Get Resilient In The Face of Stress 
  • Discover Your Happiness
  • Unleashing Your Inner Genius
  • Stand Up For Being The Change
"Thank you so much for your excellent presentation. It was the exact content and energy I was looking for!"
- Stephanie Fisher, MPH, Well-Being Manager, City and County of San Francisco

SPEAKING​

Talks to Get You Started
​We offer speaking engagements to inspire and activate community change. We always tailor topics to meet the needs of your audience. Below are sample topics we address:

  • Creatures of Culture
  • Workplace Wellness That Works
  • Managers on the Move
  • Me at My Best
"Laura’s energizing, inspiring presentation literally has breathed new life into our industry."
- Deb Smolensky, VP and Global Practice Leader, NFP
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