Welcome to mi wellness university

Online courses for individuals, managers, leaders, and workplaces to thrive.

Got engagement?

Are your wellness efforts falling flat? Unlike the Field of Dreams — if you build it, as in a wellness program, your employees will not necessarily come!

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​​Inside this 60-minute course you'll learn:

• Module 1: Welcome to GOT ENGAGEMENT?
• Module 2: The Why
• Module 3: The How
• Module 4: The What
• Module 5: Get Started
• Plus, you'll gain 4 downloadable guides and a certificate upon completion.

It’s time to engage everyone in their well-being at work. 

LEARN MORE ABOUT THE COURSE

ME AT MY BEST®​

Are you fully thriving as your best self? Many of us are merely surviving — and, as a result, we are experiencing burnout, fatigue, anxiety, and lower levels of well-being.

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​Inside this 30-minute course, you'll gain the foundational elements for becoming ME AT MY BEST® as you journey through:

• Module 1: Introduction to ME AT MY BEST®
• Module 2: Discover Your Inner Happiness
• Module 3: Unleash Your Inner Genius
• Module 4: Goals Built to Last
• Module 5: Be the Change
• Module 6: Oasis of Well-Being
• Plus, you'll gain a downloadable guide and a certificate upon completion.

​The time is now for all of us to rise up, seize the moment, and bring our best selves forward.

LEARN MORE ABOUT THE COURSE

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