Welcome to mi wellness university

Online courses for individuals, managers, leaders, and workplaces to thrive.

Got engagement?

Are your wellness efforts falling flat? Unlike the Field of Dreams — if you build it, as in a wellness program, your employees will not necessarily come!

​​Inside this 60-minute course you'll learn:
  • Why engagement is harder to implement than it might seem.
  • How to tackle engagement on an individual level.
  • Why it takes more than individual action, and what we need to be collectively doing.
  • How you can take the next steps in applying lessons learned in your workspace.
  • Discover Laura and Crockett’s personal “why” and join them as they reflect on nature vs. nurture - and how this conversation applies toward engagement. 

​You'll gain 30-day access to all five modules, plus 4 downloadable guides, and a certificate upon completion.

ME AT MY BEST®​

Are you fully thriving as your best self? Many of us are merely surviving — and, as a result, we are experiencing burnout, fatigue, anxiety, and lower levels of well-being.

​Inside this 30-minute course, you'll gain the foundational elements for becoming ME AT MY BEST® as you journey through:
  • Module 1: Introduction to ME AT MY BEST®
  • Module 2: Discover Your Inner Happiness
  • Module 3: Unleash Your Inner Genius
  • Module 4: Goals Built to Last
  • Module 5: Be the Change
  • Module 6: Oasis of Well-Being
  • Plus, you'll gain a downloadable guide and a certificate upon completion.

​The time is now for all of us to rise up, seize the moment, and bring our best selves forward.
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