Hi, I'm laura!
I founded Motion Infusion in 2008, inspired by my personal discoveries around the need for motion. Movement is one of the best things we can do for our bodies and our brains. The problem is, we all live in a world that conspires against us getting active - or being well. Whether we are in the workplace, at school, at home or anywhere in between, we are all being asked to sit - a lot. It's time we take action.
This is what inspired me to start Motion Infusion. Join me and start a movement!
This is what inspired me to start Motion Infusion. Join me and start a movement!
Wellness just got FUN.
Motion Infusion is helping individuals, teams and organizations to "get in motion" - and on the path to better health and well-being. Through thought-provoking insights, hands-on exercises, applicable tools - and yes, a healthy dose of good humor - we're inspiring leaders and employees to take action. The keys are engagement and culture change - and that's where we stand head and shoulders above the rest.
We've got case studies to prove that our method works.
We've got case studies to prove that our method works.
In the news.
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There's a lot at stake.
Heart disease, diabetes, stress, obesity and a host of other chronic conditions are plaguing our society like never before. For the first time ever, experts are predicting a shorter life expectancy for our kids and with the rise of so-called "Deaths of Despair" and COVID, life expectancy has already reversed.
That's not right. And that's why we're doing something about it. But, doing something about it requires a whole lot more than just starting another program. Motion Infusion is transforming organizations by helping each to start a movement.
Read about our groundbreaking results.
That's not right. And that's why we're doing something about it. But, doing something about it requires a whole lot more than just starting another program. Motion Infusion is transforming organizations by helping each to start a movement.
Read about our groundbreaking results.
Intrigued? Here's what we offer...
- Speaking engagements
- Management and leadership development programs
- Team engagement programs
- Train-the-trainer programs
- Licensed content
START A MOVEMENT. Gain my unleash Well-being monthly newsletter.
It's evident wellness has moved from a nice-to-have to a must-have, and I'd love to share more knowledge and action steps with you. Each month, I'll share 5 things you need to know from insights, tips, and live conversations about how to unleash well-being so you can truly be ME AT MY BEST®.
And, as a thank you for joining, I'll share the ME AT MY BEST® guide with you.
And, as a thank you for joining, I'll share the ME AT MY BEST® guide with you.
FOLLOW LAURA ON SOCIAL MEDIA.
Follow Laura for insights on how to build healthy, resilient teams and organizations during the time of COVID.