Laura is a leading workplace well-being expert
From a book that pioneers a whole new system for workplace wellness to keynotes that are jam-packed with energy, insights, and humor to leadership development programs that infuse well-being and vitality into the workplace to help employees, teams, and organizations thrive.
Laura Putnam is turning the wellness world upside down.
keynote topics
Laura offers unexpected solutions to leverage every workplace, activate key influencers, and empower every individual.
If you're looking for inspiration and insights on topics related to well-being, motivation, innovation or improved performance, we can help.
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Born to Move, Told to Sit
Re-engineering movement back into our lives. It’s less about exercise and more about moving throughout the day (aka, Motion Infusion). To do so, we need to acknowledge the fact that we are “born to move, but told to sit.” That is, everything in our society drives us to our chairs. We need to find meaningful ways to move throughout the day, such as taking a five-minute walk every half hour. Key Points:
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Workplace Wellness that Works
Infusing well-being into any organization. A healthier, happier workforce is good for people and good for the bottom line. But, are your workplace wellness programs actually working? Probably not. Most don’t. Learn how you can apply a smarter framework that infuses well-being into the workflow, tackles the taboo topic of mental health at work, and makes well-being a way of life. Key Points:
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Managers on the Move
Activating Managers as Multipliers of Well-Being. While senior leaders set the tone, managers are the key drivers of well-being at work. In fact, the best way to promote well-being at work is team by team, led by managers. Every manager needs to be awakened to the critical role they play and be given the tools they need to lead their team forward. Key Points:
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Me At My Best®
Unlocking the Secrets to Thriving. What can every individual do to fight back against a society that accelerates poor health? Each can learn about what it takes to thrive - and at the same time, take a clear-eyed view at what they're up against. Each can identify those forces that are working against them and more strategically maneuver around them to become their version of Me At My Best®. Key Points:
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HERE'S WHAT OTHERS HAVE EXPERIENCED:
“Laura is an empathic storyteller, which allows her to really connect with people. Her energy and insights create space for people to shift their thinking, remove barriers, and actually envision a Vermont where we could be the healthiest state in the nation.”
– Don George,
President and CEO, Blue Cross and Blue Shield of Vermont
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"So grateful to Laura for being our incredibly interactive, energetic and brilliant keynote speaker at the American Heart Association's 2020 Workplace Health Symposium. She spoke the truth about what we need to do to Rewrite the Script about wellbeing in our workplaces and our communities to improve health across the board." "A dynamic and professional on-stage presence, Laura communicates by showing more than telling; her use of images, powerful data points, examples and stories enhances impact, as evidenced by numerous references to her content throughout the Workforce Strategy Conference." |
a sample of clients Laura has worked with:
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"The time is now for all of us to rise up,
seize the moment, and make workplace
well-being work for all."
— LAURA PUTNAM