Wellness is a loaded issue for most of us. When we hear "wellness," we think health assessments, scary statistics, and never-ending lectures. But wellness doesn't have to be complicated and frankly, boring. If it's rooted in motion, built on positive reinforcements, focused on quality of life (as opposed to just "health"), and connected to a higher purpose, wellness can be invigorating and incredibly effective.
That's exactly what we're doing at Motion Infusion. Motion Infusion inspires employees, managers and leaders through thought-provoking insights, hands-on exercises, applicable tools - and yes, a healthy dose of good humor. Why? Laughter is one of the best ways to create connections with others, embrace new information, and make positive and long-lasting behavior change.
There's a lot at stake.
Heart disease, diabetes, stress, obesity and a host of other chronic conditions plague our society like never before. For the first time ever, experts are predicting our kids will have a shorter life expectancy. That's not right. And that's why we're doing something about it.
But, doing something about it requires a whole lot more than just starting another program. It calls for starting a movement. Motion Infusion is transforming organizations by helping each to catalyze a movement of well-being.