07/12/2011
If Only...According to the CDC, by simply making better choices, we could collectively prevent 70% of strokes, 71% of colon cancer cases, 82% of heart disease and 91% of diabetes. The problem is – getting ourselves to make a change is much easier said than done.
07/10/2011
Movement Is For EveryoneMovement is for everyone—even patients in the ICU. A recent study conducted at Ohio State University and three other universities indicates that getting up and moving is critical to an ICU patient’s short and long-term recovery.
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